You’ve probably heard of creatine, or possibly stumbled upon a Tik-Tok on creatine! But what is it and how can it benefit you?

Creatine Monohydrate is the most researched supplement for building muscle, increasing muscle size, reducing muscular fatigue, and increasing muscular endurance! In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance!

When you combine creatine with a sensible diet and exercise regime, you will be able to train harder for longer. Which in turn, will stimulate more muscle growth, resulting in better strength and size!

Creatine is a natural, safe substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions! All you have to do is add a dose of creatine to your daily protocols for the ultimate exercise performance!

Add it to your protein shake, your pre workout or even shot it on its own! Creatine Monohydrate is completely flavorless, and here at M+M Fitness Australia, we only stock the best-of-the-best, aka 100% PURE Creatine Monohydrate!

Our top-selling Creatine-Monohydrates include:

Keen to reap the benefits for yourself? Click any of the above links to grab some of the purest Creatine Monohydrate!