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The starting material of our L-Glutamine is glucose from Non GMO Corn. (Many materials on the market are produced from genetically modified corn). Benefits of ATP Science’s L-Glutamine are: Allergen,...
$44.95 $39.95


100% PURE Ajinomoto Fermented L-Glutamine: The World's BEST Glutamine Total Science Fermented L-Glutamine will help to: Enhance muscle recovery Support the immune system through enhanced cell repair (keep the cold/flu...
$44.95 $39.95


L-Glutamine... The most abundant amino acid found in skeletal muscle and one of the most common to become deficient in. L-Glutamine is found in the foods we eat but in...
$44.95 $39.95



L-Glutamine is one of those unsung heroes, an amino acid that is conditionally essential; meaning the body can usually synthesise enough glutamine on its own, in most cases. Although, in some instances (such as intense exercise) but in some instances (such as intense exercise), the body’s demand for glutamine increases and glutamine must be obtained from the diet. In fact, glutamine is so important to the body, it is the most abundant amino acid found in the blood! With that being said, lets delve into some more of the importance of glutamine!

This switch to becoming an essential amino acid appears when the demand of the body for glutamine increases markedly. The plasma glutamine use exceeds the glutamine synthesis of the skeletal muscle and the liver in catabolic conditions. Circulating glutamine is an important substrate for the enterocyte, hepatocyte and immune cells as an oxidative fuel as well as a substrate for nucleotide synthesis.

The benefits of L-Glutamine in clinical trials have shown to include…

  1. L-glutamine benefits your overall health by supporting gut function and digestive processes
  2. Can Help Treat Leaky Gut and Ulcers
  3. Supports Brain Health, Glutamine can also help stall brain aging.
  4. Glutamine helps improve IBS and diarrhea by balancing mucus production. This results in healthier bowel movements.
  5. Whether your goal is to increase athletic performance, boost metabolism, improve recovery or even build muscle, research shows that L-glutamine can significantly aid your efforts.
  6. May Improve Athletic Performance and Recovery from Endurance Exercise.
  7. Supports Metabolic and Heart Health

The benefits of L-Glutamine are extensive and supplementing with L-Glutamine can show profound improvements in muscle recovery, gut health and performance!

The foods with the most L-glutamine benefits include…

  • Eggs: 4.4% (0.6 g per 100 g of eggs)
  • Beef: 4.8% (1.2 g per 100 g of beef)
  • Skim milk: 8.1% (0.3 g per 100 g of milk)
  • Tofu: 9.1% (0.6 g per 100 g of tofu)
  • White rice: 11.1% (0.3 g per 100 g of rice)
  • Corn: 16.2% (0.4 g per 100 g of corn)

Whereas one scoop of L-Glutamine contains 5g of L-Glutamine at an affordable price! It can be much easier to supplement with L-Glutamine than to get L-Glutamine solely from your diet. If you are considering giving glutamine a go for any of its amazing benefits, here at M+M Fitness we recommend trying any of the following high-quality L-Glutamine supplements…

Our top-rated L-Glutamine Supplements Include…

  1. ATP Science L-Glutamine
  2. Total Science L-Glutamine

If you’re curious to try L-Glutamine for yourself but are unsure where to start, please don’t hesitate to contact us!


Our friendly trained staff are available to help you with any inquiry you may have. Whether you have a question about delivery or need further information regarding any of the products you see on our website, we're here to help.


(07) 3806 5566


If you'd prefer, you may also send us a message via email to and we'll be in touch within 1 working day.


Shop 8, 16-18 Beenleigh-Redland Bay Rd

Loganholme QLD 4129

MONDAY TO FRIDAY 9am - 5.30pm

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