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RULE 1 WHEY BLEND PROTEIN

You’ve come here to find your one-true-love protein powder. You’ve been through the ringer with protein powders, you’ve gone from drinking chalk to drinking sand but what you truly want...
$82.95 $74.95

OPTIMUM NUTRITION 100% GOLD STANDARD WHEY PROTEIN

The World’s Best-Selling Whey Protein Powder, period. Optimum Nutrition has their “Gold Standard” range for a reason because it simply is the best. Whether you’re shopping in-store, or online, you...
$54.95 $49.95

MUSCLE NATION CASEIN CUSTARD PROTEIN

The all new Muscle Nation Protein Custard has finally hit our shelves! Casein Protein is known for its slow and sustained digestive effect. Slow digesting Casein Custard makes for a...
$82.95 $74.95

BSN SYNTHA-6 EDGE

BSN Syntha-6 EDGE is a high quality low carb protein formula best used as a quick and easy meal/snack replacement protein, or before bed in the place of a conventional...
$142.95 $129.95

RULE 1 WPI PROTEIN

RULE 1 WPI is the all new (Whey Protein Isolate) to hit our shelves. This product is a rapid absorbing protein which makes it one of the best options as...
$99.95 $89.95

RAPID VEGAN PLANT PROTEIN 1KG

RAPID VEGAN'S unique protein blend contains Organic Pea and Organic Brown Rice protein with the addition of Smooth Protein. This patented blend of organic watermelon, pumpkin and sunflower seeds is...
$76.95 $69.95

REDCON1 MRE MEAL REPLACEMENT

MRE is a Meal Replacement Powder, designed completely from the knowledge of years of M.R.E (Meals Ready To Eat) from the defence forces all over the world. Using nothing but...
$109.95 $99.95

ATP SCIENCE NOWAY PROTEIN

100% NOWAY HCP BODYBALANCE PROTEIN BODYBALANCE® is a specific combination of bioactive dietary peptide from hydrolysed bovine collagen.BODYBALANCE®is made using a unique process recreating a digestive process with specific acids...
$98.95 $89.95

TOTAL SCIENCE 100% WPI

Total Science 100% WPI is a premium grade whey protein isolate (WPI) sourced from 100% GMO free grass fed cows to guarantee the best possible ratio of amino acids and...
$98.95 $89.95

TOTAL SCIENCE ISO SLIM

Total Science ISO Slim is a high quality lean protein designed by nutrition scientists to assist fat loss and help maintain a lean physique. ISO Slim uses a sustained release...
$92.95 $84.95

Protein Powder!

Are you cutting your calories, only eating salads on a mission to reach your 'summer body', but feel like you're not getting any where? Or have you been putting in blood, sweat and tears into your workouts to build muscle but haven't seen much gains? The magic touch you're missing might just be PROTEIN

What does protein do for fat loss?

Several studies have shown us that consuming a high-protein diet not only reduces body weight, but also enhances body composition by decreasing body fat and preserving muscle mass! What's more is a high-protein diet can help us decrease our feelings of hunger and increase our feelings of fullness, ultimately making eating healthy a breeze! We recommend protein powder for fat loss to make hitting your protein requirements easy-peasy, and super convenient! Anywhere, anytime you can have a quick protein shake as a meal replacement or even better, as a post workout meal! 

What does protein do for muscle gain?

Protein is extremely important for building muscle mass because the amino acids (the building blocks of protein) help repair and maintain muscle tissue! This is where it may even be beneficial to supplement with amino acids to increase that recovery and repair of muscle tissue, ultimately leading to greater muscle gains! No protein, no gains baby! 

But what's the best protein powder?

Here at M+M Fitness, we cater for absolutely anyone! We provide...
Whatever your nutritional requirements are, we can meet! Whatever your body goals are, we can help you get there! The best protein powder is completely individual. Whether you want a protein powder for fat-loss or a protein powder for muscle-gain, we've got what you need! So here is our expert opinions on the best protein shakes!

Best Protein Powders for Fat Loss:

Just to name a few!

Best Protein Powders for Weight-Gain & Muscle Building:

Protein Powder is considered a high-protein food and an extremely convenient, fast and easy way to get your daily protein in! Not to mention how tasty they can be as well!
When compared to other high-protein foods, the protein content of one scoop of whey protein can be even more than that of 100g of cooked Chicken Breast! How much quicker is that protein shake than cooking up your chicken breast! 
If you're still stumped for a protein powder that suits you, please do not hesitate to jump on our "Chat with us!" line or even contact us through Social Media (Instagram, Facebook) or send us a good ole' email! 

Contact Us!

Phone: (07) 3806 5566
Email: info@mmfitness.com.au
References:
Moon, J., & Koh, G. (2020). Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss. Journal of obesity & metabolic syndrome, 29(3), 166–173. https://doi.org/10.7570/jomes20028
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