Optimum Nutrition Micronised Creatine Powder

• 3 Grams of Pure Creatine Monohydrate per Serving
• Helps Support ATP Recycling for Explosive Movements
• Zero Calories & Zero Carbohydrates

Creatine monohydrate has been extensively studied and shown to help support muscle building, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.

✓ 100% Pure Creatine Monohydrate
✓ 3 Grams of Pure Creatine Monohydrate per Serving
✓ Helps Support ATP Recycling for Explosive Movements
✓ Micronized for easy mixing
✓ Banned Substance Tested in accordance with the Informed Choice certification

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.