We all know the importance of hydration. However, just drinking water often isn’t enough. We need to maintain a healthy electrolyte balance to ensure the water is retained in our...

We all know the importance of hydration. However, just drinking water often isn’t enough. We need to maintain a healthy electrolyte balance to ensure the water is retained in our cells where it’s needed.

Hydrate+ is the ultimate performance hydration supplement. It is designed to supply a scientifically balanced blend of Electrolytes, Amino Acids and Antioxidants to invigorate your body and optimise your hydration.

Our scientifically supported 2:1 Sodium to Potassium ratio combined with Taurine will ensure you unlock renewed wellbeing and optimise health and performance.

Sodium Chloride and Potassium Phosphate
Recharge electrolytes for optimal fluid balance and muscle function.

Himalayan Pink Salt
Provide trace minerals and enhance the absorption of essential nutrients.

Vitamin C
Support your immune system and protect against oxidative stress while maintaining cellular health with this essential antioxidant.

Magnesium Citrate and Calcium Citrate
Help to support muscle contractions, bone health, maintain energy metabolism, reduced fatigue and prevent unwanted muscle cramps.

Helps support cardiovascular health, reduce oxidative stress and aid in maintaining electrolyte balance and energy.


A 2% reduction in hydration can result in a 20% reduction in performance. Say goodbye to dehydration and hello to boundless energy. Our advanced hydration formula combines science-backed ingredients to create the perfect exercise companion for your everyday lifestyle.

Whether you're hitting the pavement or gym, needing to perform on game day, working hard in the heat, or simply seeking a refreshing boost in performance… Hydrate+ will help you hydrate to dominate.


Unlock a world of renewed energy with our refreshing performance hydration supplement. Say yes to staying hydrated, focused, and invigorated to take on every challenge.


What is Hydrate+?

Hydrate+ is a blend of 5 essential electrolytes, taurine, vitamin c and fast acting carbohydrates. Electrolytes are minerals which carry an electric charge when dissolved in liquids. The human body needs this charge to carry out physical processes such as muscle and nerve function, optimal hydration and also helps regulate PH balance in the body.

Who is Hydrate+ for?

Everybody. Hydrate+ is an advanced electrolyte hydration supplement that is suitable for mildly active individuals through to elite athletes. Whether you’re working hard, playing hard, exercising hard or partying hard… Hydrate+ is going to help support your hydration and energy needs. 

Is Hydrate+ gluten, dairy & soy free?

Hydrate+ contains no added gluten, dairy, or soy. 

Is Hydrate+ sugar free?

No. Hydrate+ is a performance electrolyte supplement that requires fast acting carbohydrates.   

Is Hydrate+ vegan friendly?

Yes. We don’t harm any animals in the making of Hydrate+. 

Is Hydrate+ keto friendly?

No. Hydrate+ contains fast acting carbs for performance and recovery. 

Is Hydrate+ Australian made?

100% Aussie made in an SQF Certified Facility. 

How much of each ingredient is in Hydrate+?

Hydrate+, like all Switch Nutrition products is 100% open label. This means all active ingredients are clearly illustrated on the nutritional information panel. 

How do I know Hydrate+ is a quality product?

Hydrate+ is formulated on the leading research available and manufactured in a HACCP, QSF Certified Facility. 

How much sodium is in Hydrate+?

Hydrate+ has a scientifically validated 2:1 ratio of sodium to potassium. It contains 302mg of sodium and 155mg of potassium per serve. 

Why have you chosen this level of sodium?

On average most adults lose around 300mg of sodium overnight through perspiration, respiration, and urine production. So, when you wake up in the morning you are already dehydrated and sodium deficient. Also, on average most people lose 300mg of sodium from drinking one cup of coffee (or equivalent caffeine). 

What other electrolytes are in Hydrate+?

Hydrate+ also contains chloride, magnesium, and calcium.

How much chloride is contained in Hydrate+ per serve?

Hydrate+ contains 462mg of chloride per serve. 

Why does Hydrate+ contain 1000mg of Taurine?

Taurine plays a critical role in energy metabolism and hydration balance. Making it a key ingredient in Hydrate+. Click here to learn more about taurine.  

When should I take Hydrate+?

Hydrate+ can be consumed anytime energy and hydration is required. We recommend 1 serve before, during and/or after exercise. 

How often can I consume Hydrate+?

Due to the advanced high-performance formula, 1 – 2 serves a day would help optimise hydration and performance. 

Can I use Hydrate+ while on medication?

Hydrate+ contains sodium and potassium that can impact blood pressure in some individuals. You should always check with your prescribing physician before starting use of any new supplements. 

Can I give Hydrate+ to my kids or consume if I am pregnant or breast feeding?

While children require adequate hydration and electrolytes to feel and perform at their best, Hydrate+ is a formulated supplementary sports food and therefore requires a warning that it is not suitable for children under 15, pregnant and breast-feeding individuals. You would be advised to check with your primary care provider. 

Can Hydrate+ be used to replace energy drinks?

Hydrate+ contains fast acting carbohydrates, taurine and electrolytes for energy performance and optimising hydration. However, it does not contain caffeine so you won’t feel a stimulative effect. 

How to use

Mix 1 scoop pre, during or post workout for enhanced performance, recovery and endurance.  If working outdoors in the heat, mix 1 scoop in the desired amount of water at any time you feel like a hydrating boost. 

Just added to your wishlist:
My Wishlist
You've just added this product to the cart:
Go to cart page