Fantom Sports Protein - Whey Protein Blend
Looking for a protein shake you’ll actually look forward to drinking? Fantom Sports Protein combines whey protein isolate, whey protein concentrate, milk protein concentrate and hydrolysed collagen in a convenient protein blend made for training days and everyday use.
Whether you need a shake after the gym, an easy way to add protein to breakfast, or a convenient option between meals, Fantom Protein helps you work towards your daily protein target without complicated preparation.
On the nutritional panel supplied, one 30 g serve provides 22 g protein, 114 calories, 3.5 g carbohydrate and 1.29 g fat. Nutritional values may vary between flavours; check the label on your selected tub.
Why choose Fantom Sports Protein?
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22 g protein per 30 g serve on the supplied nutritional panel
- A blend containing whey isolate, whey concentrate, milk protein concentrate and hydrolysed collagen
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114 calories per serve on the supplied panel
- Convenient after training or whenever you need more protein
- Available at M&M Fitness in Chocolate Malt, Caramel Biscuit and Classic Vanilla
What protein sources are in Fantom Protein?
Fantom Protein contains several milk-derived protein ingredients:
Whey protein isolate and whey protein concentrate are familiar choices for people who want to add protein around training or throughout the day. Milk protein concentrate adds another milk-derived protein source to the blend. The ingredient list also includes hydrolysed collagen.
Because the formula contains collagen, Fantom Protein should be described as a whey, milk and collagen protein blend, rather than a 100% whey protein powder. The label does not state how much of the protein in each serve comes from each ingredient.
Fantom Protein nutrition per serve
The following figures are from the 30 g serving panel supplied:
| Nutrient |
Per 30 g serve |
| Energy |
475 kJ / 114 Cal |
| Protein |
22 g |
| Fat |
1.29 g |
| Saturated fat |
0.91 g |
| Carbohydrate |
3.50 g |
| Sugars |
3.47 g |
| Sodium |
92.99 mg |
| Potassium |
120.25 mg |
Serves per tub: 30 on the supplied panel. Values and serving counts may differ by flavour or tub size, so refer to the product label for the variant you purchase.
Is Fantom Protein suitable for muscle gain?
Protein supports the growth and maintenance of muscle when paired with suitable resistance training and enough food overall. Fantom Protein offers a convenient way to increase your daily protein intake when meals alone are difficult to fit in.
For a higher-calorie shake, mix it with milk or blend it with ingredients such as oats, banana or nut butter. Those additions change the nutrition of the finished drink.
Can you use Fantom Protein while losing body fat?
Yes. A protein shake can help you meet your protein target while managing your overall food intake. The supplied panel lists 114 calories per 30 g serve when the powder is mixed with water. If you use milk or add other ingredients, count those separately.
Fat loss depends on your overall calorie intake and activity over time; the powder itself does not cause fat loss. Fantom Protein is simply a convenient way to fit protein into your plan.
When should you take Fantom Protein?
Use it whenever a shake makes it easier to meet your daily protein needs:
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After training: when you want a convenient protein serving
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At breakfast: mixed into a shake or alongside your usual meal
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Between meals: when a full meal is inconvenient
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With food: add it to yoghurt or suitable recipes to increase their protein content
Your total daily protein intake matters more than hitting an exact minute after your workout.
How to mix Fantom Protein
Mix one 30 g serve with approximately 250-500 mL of cold water or milk, adjusting the liquid to your preferred taste and thickness. Shake until combined.
Milk adds protein and calories; water keeps the finished shake closer to the powder’s listed nutritional values.
Available flavours
Chocolate Malt - a chocolate option with a malt-inspired flavour.
Caramel Biscuit - a sweet caramel and biscuit-inspired option.
Classic Vanilla - a versatile choice for shakes, smoothies and recipes.
Select your preferred flavour from the options above. Availability may change.
Fantom Protein FAQs
Is Fantom Sports Protein whey isolate?
It contains whey protein isolate, but it is not a pure whey isolate product. The supplied ingredient panel also lists whey protein concentrate, milk protein concentrate and hydrolysed collagen.
How much protein is in one scoop?
The supplied panel lists 22 g protein per 30 g serve. Fantom notes that protein content varies by flavour, so check your tub’s label for its exact amount.
Does Fantom Protein contain collagen?
Yes. Hydrolysed collagen appears in the supplied ingredient list. The label does not disclose its individual amount per serve.
Is Fantom Protein a meal replacement?
It is primarily a protein powder. On its own, a serve does not provide the range of nutrients or calories expected from a complete meal. You can use it alongside food as part of a meal.
Does Fantom Protein contain milk?
Yes. It contains whey and milk protein ingredients and is not suitable for someone with a milk allergy. Check the package for the full allergen statement.
Can I take it on rest days?
Yes. Protein needs continue on rest days. Use a serve when it helps you meet your daily target.
Buy Fantom Sports Protein at M&M Fitness
Choose your flavour and order Fantom Sports Protein online, or visit M&M Fitness in Loganholme, Queensland for help choosing a protein powder that fits your goals.
