Ascend Performance Hydroboost - Electrolytes, BCAAs, EAAs and Coconut Water
Ascend Performance Hydroboost is a complete intra-workout hydration and amino-acid formula designed to support hydration, muscular performance and recovery during demanding exercise.
Each 14g serve delivers a powerful combination of:
- 7,000mg amino recovery blend
- BCAAs and essential amino acids
- Four important electrolyte sources
- 2,500mg coconut water powder
- 225mg sodium
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Only 41 calories
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Just 1.2g of sugar
- Zero fat
Unlike a basic electrolyte powder, Hydroboost combines hydration support with a comprehensive blend of amino acids, making it an excellent choice for strength training, endurance exercise, CrossFit, HYROX, running, cycling and demanding physical activity.
More Than an Ordinary Electrolyte Drink
Hard training causes the body to lose fluid and electrolytes through sweat. If these losses are not adequately replaced, hydration, endurance and overall training performance may suffer.
Hydroboost provides sodium, potassium, magnesium and calcium sources alongside coconut water powder to help support hydration during demanding exercise.
Its added BCAA and EAA blend also makes it a more complete intra-workout formula than water or a basic sports drink alone.
7,000mg BCAA and EAA Amino Recovery Blend
Every serve of Ascend Hydroboost contains a 7g amino recovery blend featuring branched-chain amino acids, essential amino acids and taurine.
The blend contains:
- L-leucine
- L-isoleucine
- L-valine
- L-lysine
- L-threonine
- L-phenylalanine
- Methionine
- L-tryptophan
- L-histidine
- Taurine
These amino acids help support muscle protein synthesis, muscular recovery and daily protein intake, particularly when Hydroboost is consumed around demanding training.
Complete Four-Source Electrolyte Formula
Each 14g serve contains:
- 500mg sodium chloride
- 100mg potassium citrate
- 70mg magnesium citrate
- 100mg calcium citrate
Together, these ingredients provide important electrolyte support for active people who lose fluid and minerals through sweat.
Hydroboost supplies 225mg of sodium per serve, making it suitable for use during gym sessions, cardio, endurance exercise and hot-weather training.
2,500mg Coconut Water Powder
Hydroboost contains 2.5g of coconut water powder per serve, complementing the dedicated electrolyte blend while giving the formula its refreshing hydration focus.
This makes Hydroboost an excellent option for athletes who want more than plain water but don’t require the 21g of carbohydrates supplied by Hydroboost Carb+.
Original Hydroboost vs Hydroboost Carb+
Choose the original Ascend Hydroboost when you want:
- Electrolytes and amino acids without a large carbohydrate serving
- Only 41 calories per serve
- Hydration support during everyday training
- A 7g BCAA and EAA blend
- Coconut water powder
- A lighter intra-workout option
Choose Hydroboost Carb+ when you need:
- Additional carbohydrates for training fuel
- Highly Branched Cyclic Dextrin and maltodextrin
- Longer-duration or higher-volume training support
- Convenient carbohydrates for early-morning exercise
- Energy, hydration and amino acids in one drink
Both formulas have a place - the best choice depends on the length, intensity and energy requirements of your training session.
Who Is Ascend Hydroboost For?
Hydroboost is suitable for:
- Bodybuilders and strength athletes
- CrossFit and functional-fitness athletes
- HYROX competitors
- Runners and cyclists
- Combat-sport athletes
- Team-sport players
- People training in hot or humid conditions
- Anyone completing high-volume or prolonged workouts
- Low-carbohydrate or calorie-conscious athletes
- Anyone wanting electrolytes and amino acids in one drink
Low-Calorie Intra-Workout Hydration
Each serve contains:
- 41 calories
- 4.5g protein from amino acids
- 2.5g carbohydrates
- 1.2g sugar
- 0g fat
- 225mg sodium
This makes Hydroboost a practical choice for athletes who want amino acids and electrolytes without consuming a full carbohydrate-based intra-workout formula.
How to Use Ascend Hydroboost
Mix one level scoop (14g) with cold water and shake thoroughly. Adjust the amount of water according to your preferred flavour strength.
Consume immediately before training, sip throughout your workout or use after exercise to support hydration and recovery.
Individual fluid and electrolyte requirements vary depending on body size, exercise duration, training intensity, temperature and sweat rate.
Why Choose Ascend Performance Hydroboost?
- 7g BCAA and EAA amino blend
- Four electrolyte sources
- 2.5g coconut water powder
- 225mg sodium per serve
- Only 1.2g sugar
- Zero fat
- Only 41 calories
- Supports hydration and recovery
- Suitable for strength and endurance training
- Ideal for hot-weather exercise
- Refreshing intra-workout formula
- Australian-made
- 30 serves per 420g tub
Frequently Asked Questions
What is Ascend Performance Hydroboost?
Ascend Hydroboost is an intra-workout hydration and amino-acid powder containing BCAAs, EAAs, taurine, four electrolyte sources and coconut water powder.
How many amino acids are in each serve?
Each 14g serve provides a 7,000mg amino recovery blend containing BCAAs, essential amino acids and taurine.
Does Hydroboost contain electrolytes?
Yes. It contains sodium chloride, potassium citrate, magnesium citrate and calcium citrate. Each serve supplies 225mg of sodium.
Does Ascend Hydroboost contain sugar?
Yes. The current formula contains 1.2g of sugar per 14g serve. It should be described as low in sugar rather than sugar-free.
Does Hydroboost contain carbohydrates?
Each serve contains 2.5g of carbohydrates. Athletes wanting a higher-carbohydrate training formula should consider Ascend Hydroboost Carb+.
Is Hydroboost a pre-workout?
Hydroboost is not a conventional stimulant pre-workout. It is an electrolyte and amino-acid formula that can be consumed before, during or after exercise.
Does Hydroboost contain caffeine?
No caffeine is listed in the current Hydroboost formula, making it suitable for morning, afternoon or evening training.
How many serves are in each tub?
The current 420g tub contains approximately 30 serves, based on one 14g serve.
Buy Ascend Performance Hydroboost in Australia
Ascend Performance Hydroboost is available online and in-store from M&M Fitness Nutrition & Supplements in Loganholme, Queensland.
Stay hydrated and support your recovery with BCAAs, EAAs, coconut water powder and four electrolyte sources - all backed by the M&M Fitness Price Beat Guarantee.
