{"product_id":"redcon1-mre-meal-replacement","title":"REDCON1 MRE Meal Replacement | High Protein Meal Replacement","description":"\u003ch1\u003e\u003cspan\u003eREDCON1 MRE Meal Replacement\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eREDCON1 MRE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a convenient, high-protein meal replacement made with a unique blend of whole-food protein sources including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebeef protein isolate, salmon protein, chicken protein, egg albumin, brown rice protein and pea protein\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e - with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eno whey protein\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUnlike a standard protein shake, MRE combines protein with carbohydrates from ingredients including \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erolled oats, dehydrated yam and dehydrated sweet potato\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, creating a more substantial nutritional option when preparing a traditional meal isn't practical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're trying to control calories, build muscle, fuel demanding training or simply stay on top of your nutrition during a busy day, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eREDCON1 MRE Meal Replacement\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e allows you to adjust the serving size to suit your individual goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSimply mix, shake and go.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eMore Than Just A Protein Shake\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eREDCON1 MRE isn't designed to be another basic whey protein shake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts formula combines multiple whole-food-derived protein sources with carbohydrates and other nutrients to create a more complete meal-replacement style shake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe protein blend includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBeef Protein Isolate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSalmon Protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChicken Protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEgg Albumin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrown Rice Protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePea Protein\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCarbohydrate ingredients include rolled oats, dehydrated yam and dehydrated sweet potato.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis makes MRE an interesting alternative for people wanting a convenient meal replacement without relying on whey protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eWhy Choose REDCON1 MRE?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eWhole-food-derived protein sources\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003eNo whey protein\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtein from beef, salmon, chicken, egg, brown rice and pea\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCarbohydrates from ingredients including oats, yam and sweet potato\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFlexible serving sizes to suit different calorie requirements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient alternative when preparing a traditional meal isn't practical\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for calorie-controlled and higher-calorie nutrition plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to prepare and consume\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat for work, the gym or travelling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAvailable in a range of flavours\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eREDCON1 MRE Serving Sizes - Adjust It To Your Goals\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOne of the most important things to understand about \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eREDCON1 MRE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is that you don't necessarily need to consume the full 4-scoop serving every time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe nutritional panel lists \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4 scoops (130 g)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e as a full serving, providing 525 calories. However, the amount you use can be adjusted according to your individual calorie requirements and nutrition goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e2 Scoops - Ideal For Calorie Control\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor someone following a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ecalorie-controlled diet or calorie deficit\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a 2-scoop half serving may be a much more suitable option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBased on the full serving nutritional information, approximately 2 scoops provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e263 calories\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e23.5 g protein\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e37.5 g carbohydrates\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eApproximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 g fat\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eApproximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4 g dietary fibre\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis gives you the convenience and diverse protein sources of MRE in a considerably smaller serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA 2-scoop serving can work particularly well as a convenient breakfast, smaller meal replacement, between-meal option or easy meal when you're managing your total daily calorie intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e4 Scoops - Full Meal Replacement\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor people with higher calorie and nutritional requirements, the standard \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4-scoop (130 g) serving\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e525 calories\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e47 g protein\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e75 g carbohydrates\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e4 g fat\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cspan\u003e8 g dietary fibre\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe full serving creates a much more substantial shake and may be better suited to people wanting to replace a larger meal, increase their daily calorie intake or support higher energy requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFat Loss, Maintenance Or Muscle Gain – Choose The Serving That Fits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere isn't one serving size that's right for everyone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFat loss \/ calorie deficit:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A 2-scoop serving can provide a convenient high-protein option while making calories easier to manage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMaintenance:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Choose a serving size that fits your daily calorie and macronutrient targets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMuscle gain \/ higher calorie requirements:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A larger serving can make it considerably easier to add protein, carbohydrates and calories to your day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUltimately, your total daily calorie and nutrient intake matters more than simply using the largest serving listed on the container.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eA Convenient Alternative To A Traditional Meal\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePreparing nutritious meals throughout the day isn't always practical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're working long hours, travelling, between meetings or heading straight from work to the gym, having a convenient meal replacement available can make staying consistent with your nutrition easier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eREDCON1 MRE\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e can be prepared in minutes and its adjustable serving size means you can make a smaller or more substantial shake depending on what your nutrition plan requires that day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eREDCON1 MRE For Your Daily Nutrition\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMRE can be incorporated into a variety of nutrition plans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou could use it as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eA quick breakfast when you're short on time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA convenient smaller meal during a calorie deficit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA between-meal protein and carbohydrate option\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA post-training meal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA larger meal replacement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA convenient source of additional calories during a muscle-building phase\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn easy meal while working or travelling\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe ability to adjust the serving size is particularly useful because your nutritional requirements can change depending on your goals, activity level and the rest of your daily food intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eHow To Use REDCON1 MRE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMix REDCON1 MRE with water or your preferred beverage and shake or blend until smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAdjust the amount used according to your individual nutrition requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor example, someone controlling calories may choose approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e2 scoops\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, while someone wanting a more substantial meal replacement may choose the standard \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4-scoop serving\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRemember that what you mix MRE with also contributes to the final nutritional content. Mixing with water keeps the additional calories minimal, while milk and other ingredients will increase the total calories and macronutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor the most accurate serving and nutritional information, always refer to the current product label.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eWho Is REDCON1 MRE Suitable For?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eREDCON1 MRE can be useful for adults looking for a convenient way to incorporate protein, carbohydrates and calories into their daily nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt can be particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePeople following a calorie-controlled nutrition plan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGym-goers looking for a convenient meal replacement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople trying to increase their daily calorie intake\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAthletes with higher nutritional requirements\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople with busy work schedules\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople who struggle to prepare multiple meals each day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople looking for a meal replacement without whey protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone wanting an easy meal option around training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePeople needing a convenient option while travelling\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cbr\u003eREDCON1 MRE Meal Replacement Australia\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLooking for \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eREDCON1 MRE in Australia\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eREDCON1 MRE provides a distinctive alternative to a traditional whey-based protein shake, combining multiple whole-food-derived protein sources with carbohydrate ingredients including oats, yam and sweet potato.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChoose a smaller serving when controlling calories or a larger serving when your nutritional requirements are higher.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep REDCON1 MRE at home, at work or in your gym bag for a convenient meal option whenever preparing a traditional meal isn't practical.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"REDCON1","offers":[{"title":"7.15lb \/ Peanut Butter Cookie","offer_id":11884319735855,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"7.15lb \/ Banana Nut Bread","offer_id":11910565625903,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"7.15lb \/ Blueberry Cobbler","offer_id":11910574800943,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"7.15lb \/ Oatmeal Chocolate Chip","offer_id":39624609169475,"sku":"","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"7.15lb \/ Fudge Brownie","offer_id":39624613691459,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"7.15lb \/ Vanilla Milkshake","offer_id":39928469880899,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"7.15lb \/ Strawberry Shortcake","offer_id":39928470077507,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false},{"title":"7.15lb \/ Waffles \u0026 Syrup","offer_id":40622570602563,"sku":"","price":139.95,"currency_code":"AUD","in_stock":true},{"title":"7.15lb \/ Cookies \u0026 Cream","offer_id":40622570635331,"sku":"","price":139.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0076\/2259\/0511\/products\/redcon1mrefudgebrownie-330138.webp?v=1702565634","url":"https:\/\/www.mmfitness.com.au\/products\/redcon1-mre-meal-replacement","provider":"M\u0026M Fitness Australia","version":"1.0","type":"link"}