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You’ve come here to find your one-true-love protein powder. You’ve been through the ringer with protein powders, you’ve gone from drinking chalk to drinking sand but what you truly want...
RULE 1

You’ve come here to find your one-true-love protein powder. You’ve been through the ringer with protein powders, you’ve gone from drinking chalk to drinking sand but what you truly want is a smooth, enjoyable protein, to help hit your protein intake. Well, have you stumbled upon one of the BEST protein-shakes known to man! What is it? That’s right, its Rule One Protein Powder! Rule One is a quality-first supplement company, standing by the motto of better input = better output, and that couldn’t be truer for the brand. Each Rule One product, especially the protein is second-to-none, formulated with only the best ingredients and tasting absolutely wonderful!

The Rule 1 Whey Blend by Rule 1 Proteins is a must have in your supplement stack! Packing 24g of whey protein made from whey concentrates, isolates, and hydrolysates, this whey blend is an avid promoter of both muscle gain and fat loss. Rule 1 Whey Blend is packed with naturally occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, including flavour! From delectable flavours such as Lightly Salted Caramel and Birthday Cake, to more simple staples such as Vanilla Ice Cream and Chocolate Fudge; you’d believe you’re drinking a milkshake! Whether your goal is fat-loss or muscle gain, Rule 1 Whey Blend will help you get there!

Rule 1 Whey Blend Features

Made with 100% whey, providing 24g of fast-acting protein, great taste, and exceptional value, R1 Whey Blend is one of the most popular and well-rounded protein formulas.

  • ZERO Gluten (most flavours)
  • ZERO Creamers
  • ZERO Banned Substances
  • Aspartame Free
  • Delicious Flavours
  • Suitable for Men and Women

Who Can Use Rule 1 Whey Blend Protein?

Rule 1 Whey Blend is suitable for both Men and Women aiming to increase their daily protein intake through utilising a high-quality whey protein. Rule 1 Whey Blend can be used as a post-workout protein top-up or a pre-workout meal. To optimise recovery, utilise Rule 1 Whey Blend after workouts and to stay energised and satiated during workouts, utilise Rule 1 Whey Blend prior to workouts.

How To Use Rule 1 Whey Blend Protein?

Mix 1 scoop of Rule 1 Whey Blend Protein with 200-300ml of cold water immediately after training to optimise growth and recovery.

Product Type: Whey Protein (Instantized WPI, WPC & Whey Protein Hydrolysate)
Suitable For: Men and Women
Assists: Muscle Recovery, Fat Loss and Lean Muscle Gain
Ideal Use: Pre and Post Workout Recovery
Secondary Use: Boost protein in both meals and snacks. For greater satiety, see our range of Whey Casein Blends

So, what are you waiting for? All you have to do from here is choose the flavor that stands out the most to you and run with it! P.S, you cant go wrong with flavours here!

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