Are you someone who finds themselves frequently snacking? Wanting to eat, even after just having a meal? Well, you’re not alone and you are in luck! Thankfully, here at M+M Fitness, we stock some of the most satiating, muscle-building protein powders that keep you full for hours! We’re talking 6 hours digestion time, keeping you free from cravings! If that sounds like something of your interest, keep reading!
What is Casein?
Casein and whey are the two types of protein found in cow’s milk, making up 80% and 20% of milk protein respectively. They’re high-quality proteins, as they contain all essential amino acids, which you must get from food since your body cannot make them. Casein protein has been clinically shown to provide additional satiation benefits as your body absorbs casein slower than whey. We highly recommend casein protein shakes for anyone who finds themselves hungry or peckish between meals! What’s more is casein protein shakes make a perfect before bed snack. Why’s that you may ask? Casein protein provides your body with a slow, steady release of amino acids, making it ideal before fasting situations, such as sleep. So, if you ever find yourself waking up during the night, breaking your sleep because your stomach’s rumbling, give a casein protein shake a go!
So, you’re keen on giving Casein Protein Powder a whirl, but unsure where to start?
Well, here at M+M Fitness we stock a bunch of high-quality, delicious casein shakes that will not only keep you full, but enhance muscle gains and support a fat-loss phase! Here are our top picks of Casein Protein Powders…
- Muscle Nation Custard Protein
- Alien Custard Protein
- Giant Sports Delicious Elite Protein
- Rule 1 PRO6 Protein
- Max’s Anabolic Night Protein
If you have any questions or queries our friendly trained staff are available to help you with any inquiry you may have. Whether you have a question about delivery or need further information regarding any of the products you see on our website, we're here to help.
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(07) 3806 5566
EMAIL US
If you'd prefer, you may also send us a message via email to info@mmfitness.com.au and we'll be in touch within 1 working day.
VISIT US
Shop 8, 16-18 Beenleigh-Redland Bay Rd
Loganholme QLD 4129
MONDAY TO FRIDAY 9am - 5.30pm
SATURDAY 9am - 3pm
SUNDAY CLOSED
(Excluding Public Holidays)
