Short term kick start
Do this to start your GUTRIGHT journey or again after events that may disrupt your healthy balance of gut flora for example after antibiotics, food poisoning, colds and flus or allergies, bad eating and binging.
Take 1 teaspoon of GUTRIGHT mixed into water, juice, smoothie, NOWAY protein powder or honey 3 times daily with meals for 10 days whilst following the Specific Carbohydrate Diet.
What to expect:
This will be directly proportional to what is living inside you and what it smells and sounds like as it leaves you.
The Herxheimer reaction is a die off reaction, the more bad bugs you have to kill the more toxins are released, some people may experience burping, farting, gurgling, nausea.
This product isnota laxative style purgative. It will not induce explosive diarrhea or leakage. The purging effect comes from the removal of excessive organisms and how they try to fight back.
Days 1 to 3:
In most cases the first 3 days will see a die off of the excessive microbes and removal of old waste and this will build up a certain amount of gases and short chain fatty acids and putrefied and degraded material being eliminated in the stool. By day 3 you may suspect that something has died inside of you or possibly something dead was put inside you while you were sleeping.
Common feedback at this point;
"that wasn’t me, that doesn’t smell like one of mine”
"that was the dog”
"don’t go in that room”
Days 3 to 7:
At this point the amount of dead microbes in your stool is significantly increasing adding to the size and volume of fecal matter created. The changing mucosa and short chain fatty acids and fibre in stools may also be increasing adding to the bulk of the stool and improving the bowel as a muscle.
At this point and typically peaking on day 5; you are making lots of poop. You may do lots of pooping on these days but form should be good and comfortable, smell should be starting to improve and on day 5 expect the poop of 5 people to be leaving you.
Common feedback at this point is;
"where is my phone I need something to read”
"I need to poop again”
"holy dunny choker, I need a wire coat hanger and multiple flushing”
"why does it take so long for the toilet to refill to flush again?”
Days 7 to 10:
Most of the die off has occurred, most of the elimination of excessive waste has been purged. Modulating strains and ratios are starting to control populations. Guts are feeling right.
You are now ready to maintain
Long term maintenance:
Take 1 teaspoon of GUTRIGHT mixed into water, juice, smoothie, NOWAY protein powder or honey daily.(At night is best as normal transit time will be about 10 hours which will mean you are regular each morning but everyone can work out their own way)