Food Type Dietary Supplement 
 
Creatine Monohydrate (Creatine) is a food type dietary supplement formulated specifically for sports people to aid them in achieving their nutritional and performance goals. The ultra fine micronized particle size of the Syn-Tec''s Creatine means easy absorption and is less likely to cause stomach bloating.  
 
Creatine supports energy release when sports people partake in physical exercise, especially explosive bursts of power. Adenosine Triphosphate (ATP) is the muscles immediate source of energy; the regeneration of ATP is dependent on the body''s supply of creatine. The body makes creatine naturally, however, sports people involved in intense training and exercise programmes may require supplementation of Creatine to help achieve their nutritional and performance goals. Within 5 days of creatine supplementation, creatine levels will be saturated. Further nutritional support may be obtained by stacking with AAKG and HMB or use a high absorption ready made formula like Syn-Tec''s Creabolan or Napalm. Creatine can be added to your protein shakes or mixed with juice or water. 
 
Creatine may support recovery and muscle nutrition when combined with a physical training or exercise programme. Creatine is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate fluid intake. Consult a health care professional before starting in any new supplementation, training or exercise programme


Available In

250g (50 servings), 500g (100 servings), 1kg (200 servings)

Amount Per Serving

Serving Size 5g

• Pure Micronized Creatine Monohydrate Oral Powder

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