Creatine produces energy for muscle contraction in a power based environment.

Supplementing with creatine allows the bodybuilder or power lifter to complete more repetitions or increase the working weight. So too creatine increases the athlete''s ability to spring, jump, kick, throw, tackle, hit etc more often throughout training and games.

The muscle cell volumization properties of creatine directly increase lean muscle mass and help recovery.

Available In

300g (100 servings), 500g (166.6 servings), 1kg (333 servings)

Amount Per Serving

Serving Size 3g

• Energy 51kj (12 cal)
• Protein 3g
• Fats Total 0g
• Carbohydrates 0g
• Sugars 0g
• Sodium 0g
• Potassium 0g

Other Ingredients

Pure Micronised Creatine Monohydrate powder

Directions

Mix 3g in non-acidic fruit juice or water 30 minutes before exercise store in a cool, dark and dry place.

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