January/3/2011 - Sticking to your New Year resolutions

Have you kept to your promise of this year being the year that you get into the best shape of your life? Every year, millions of people around the world make New Year resolutions and every year these resolutions get forgotten or pushed back to "next year”. Normally we are "too busy” to get focused on our goals, "too busy” to take advantage of the desire within us that made us make that resolution. The reality is that we all make these resolutions for a reason, and we all have the ability and discipline to see these desires through – if we know how to focu ... More!