100% GOLD STANDARD WHEY PROTEIN
Optimum Nutrition 100% Gold Standard Whey Protein continues to be the best selling whey protein in the world each year due to the ultra high quality ingredients and a formula you can trust. 100% Gold Standard Whey is arguably the worldwide benchmark when it comes to whey protein and is now available in a huge range of sizes and flavours to suit any budget or goal.
What is Optimum Nutrition 100% Gold Standard Whey?
Optimum Nutrition 100% Gold Standard Whey is a FAST absorbing LEAN protein IDEAL for use before and after physical activity. 100% Gold Standard Whey uses a combination of Whey Protein Isolate (WPI), Whey Protein Concentrate (WPC) and Hydrolysed Whey Peptides (Hydrowhey) to maximise protein concentration while minimising carbohydrates and fats. The protein used by Optimum Nutrition is often used as the benchmark of protein quality worldwide.
Product Type: Whey Protein (WPI, WPC, Hydrolysed Whey Peptides)
Suitable For: Men and Women
Assists: Muscle Recovery / Fat Loss / Lean Muscle Gain
Ideal Use: Pre/Post Workout Recovery
Boost protein in meals/snacks (however a Slow Digesting Protein
would be more suitable for this purpose to give higher metabolic stimulation and satiety between meals)
What makes Optimum Nutrition 100% Gold Standard Whey so good?
- Cross Flow Micro Filtered WPI
- Ultra Filtered Whey Protein Concentrate (WPC)
- Super Fast Absorption HYDROWHEY Whey Peptides
- Over 5 grams of BCAAs
- Over 4 grams of Glutamine & Precursors
How do I use Optimum Nutrition 100% Gold Standard Whey?
40-60 minutes before training to help PROTECT your muscles from excess damage:
- 3/4 to 1.5 scoops of Optimum Nutrition 100% Gold Standard Whey with 100-200ml COLD water
IMMEDIATELY after training for BEST recovery and results from training:
- 1 to 2.5 scoops of Optimum Nutrition 100% Gold Standard Whey with 150-300ml COLD water
Post Workout Protein Quantity Guide for Men and Women:
20-25g protein (approx 1 to 1.5 scoops) suitable for persons under 60kg
25-35g protein (approx 1.5 to 2 scoops) suitable for persons between 60 and 75kg
35-50g protein (approx 2 to 2.5 scoops) suitable for persons OVER 75kg
What sizes does Optimum Nutrition 100% Gold Standard Whey come in?
909g (2LB), 1.5kg (3.31LB), 2.27kg (5LB), 4.55kg (10LB)
Optimum Nutrition 100% Gold Standard Whey Flavours
Chocolate Coconut, Chocolate Malt, Chocolate Mint, Cookies & Cream, Delicious Strawberry, Double Rich Chocolate, Extreme Milk Chocolate, French Vanilla Creme, Mocha Cappuccino, Rocky Road, Strawberry Banana, Vanilla Ice Cream, Coffee, White Chocolate, Salted Caramel (1.5kg ONLY), Choc Peanut Butter (1.5kg ONLY).
Optimum Nutrition 100% Gold Standard Whey Nutritional Information
Mix one (1) heaped scoop of 100% Whey Protein with 150-250ml (make to taste) of water (ideal), skim milk or your favourite drink.
*this is just a GENERAL guideline suitable for most people. For individual recommendations please EMAIL US or seek advice from a nutritionist or licensed physician.